CALORIE CALCULATOR Calorie Calculator Calorie Calculator Estimate your daily calorie needs based on your personal data and activity level. US Units Metric Units Age (15 – 80) Gender Male Female Height Height (cm) Weight (lbs) Weight (kg) Activity Level Basal Metabolic Rate (BMR) Sedentary (little or no exercise) Light (exercise 1-3 times/week) Moderate (exercise 4-5 times/week) Active (daily exercise or intense exercise 3-4 times/week) Very Active (intense exercise 6-7 times/week) Extra Active (very intense exercise daily, or physical job) Calculate Share
